There is a well kept secret in life: It’s just as easy to get into a “good” habit as it is to get into a “bad” habit.
What ever you put your mind to is just a matter of choice. 
You can spend your time doing the things that will bring you closer to your goals, or you can spend your time seeking immediate gratification.
Success in anything that you want to achieve can be summed up to: make a habit of doing those things that you need to do. Make the choice, develop the discipline, repeat it long enough and it will be come a habit.
Daily evaluation will prove to you that life is the result of choices. You are where you are because of the choices you made.
Your future depends on the choices you make today. You can choose go for a walk around the block, or you can choose sit and watch T.V. You can choose to act on an opportunity, or you can choose to sleep in late.
The potential of a great life can be found in the choices and habits you’ve embraced.
